Comprehensive Care from Expert Physical Therapists

Physical therapy stands as a cornerstone in the management and recovery from pain and injuries. Our team of physical therapists embodies expertise and experience in a wide array of treatment modalities aimed at keeping you active and facilitating your recovery.

Seasoned Professionals for Your Recovery

Our physical therapists are not just trained; they are seasoned professionals. With years of hands-on experience, they have honed their skills to provide care that is both evidence-based and personalized. They are adept at diagnosing and treating a range of conditions, from acute injuries to chronic pain and are committed to helping you regain your strength and mobility.

Personalized Treatment Plans in Tarrytown

Understanding that each body is unique, our therapists design personalized treatment plans that cater to your specific needs. Whether it’s sports injuries, post-operative rehabilitation, or managing chronic conditions, the treatment is tailored to target your particular issues, ensuring a faster and more effective recovery.

A Multitude of Treatment Options

Our therapists are proficient in a variety of treatment types. Here’s a glimpse of the diverse therapies our experts provide.


Manual Therapy

Manual therapy is a safe, effective and non-invasive treatment method that is used by physical therapists. Typically, patients visit a manual therapist when they are experiencing musculoskeletal pain…


McKenzie Technique

We utilize the transformative power of the McKenzie Technique—an evidence-based approach to physical therapy that emphasizes self-care and patient empowerment. The McKenzie Technique…



Pilates is a physical fitness system that was developed by Joseph Pilates in the early 20th century. It is a low-impact form of exercise that emphasizes control and stability, and it aims to improve flexibility…



Cupping is not a new technique although it has had a recent surge in popularity as high profile athletes have been seen with the characteristic large red dots on their skin during sporting events…


Myofascial Release

Myofascial release is a specialized technique that unlocks the door to pain relief and enhanced mobility. Myofascial release is a powerful approach skilled physical therapists use to address…


Orthopedic Therapy

Orthopedic physical therapy is a specialized field of physical therapy that focuses on the treatment of musculoskeletal injuries and conditions. Orthopedic physical therapists work with individuals…


Yoga Therapy

Yoga therapy is an increasingly popular form of therapy that can help individuals with a variety of physical and mental health issues. At our physical therapy clinic, we integrate yoga therapy into our practice...


Graston Technique

The Graston technique is a form of instrument-assisted soft tissue mobilization (IASTM). It is a type of manual therapy that incorporates special ergonomic tools that are used to gently massage and scrape…


Physical Therapy

Physical therapy is the best first-line treatment for most muscle and joint problems. Physical therapy is clinically proven to reduce pain and dysfunction. Although other kinds of practitioners may….


Sports Rehabilitation

Whether you’re a weekend warrior or a professional athlete, sports injuries are a fact of life. While a quick twist of an ankle or an achy back after a workout can sometimes be ignored and seem to resolve on their own...



Our team of specialists uses instrument-assisted soft tissue mobilization (IASTM). This is a manual technique used by physical therapists. Our physical therapists use special metal or stone tools to gently…


Pelvic Floor Therapy

Pelvic floor physical therapy aims to restore comfort, strength, function, and return to your daily activities without limitation. We can help to identify trigger points in the muscles and tight connective…


Spinal Manipulation

Spinal mobilization and manipulation can relieve pressure on the joints, reduce inflammation and improve nerve function. This form of manual therapy focuses on improving and optimizing…


Massage Therapy

Massage is a soft tissue technique that increases blood and lymph circulation throughout the body and is a general term for rubbing, pressing and manipulating your ligaments, tendons, muscles…


Active Release Technique

Active Release Technique (ART) is a type of manual therapy used in physical therapy to treat a wide range of conditions, including muscle and soft tissue pain and injuries. It involves the therapist applying…


Neuromuscular Reeducation

Neuromuscular Reeducation is a technique used to help the brain and muscles communicate.  If you are suffering from a neurodegenerative


Advanced Certifications and Continuous Education

The field of physical therapy is ever-evolving and our therapists stay at the forefront through continuous education and advanced certifications. They regularly attend workshops and seminars to stay updated with the latest research and techniques in physical therapy.

Holistic Approach to Wellness

Our practice takes a holistic approach, focusing not just on the site of pain or injury but on the overall well-being of our patients. We address lifestyle factors, ergonomics, sleep and exercise recommendations, and provide strategies for stress management, all of which play a vital role in the recovery process.

Your Active Life Awaits in Tarrytown

With our team of expert and experienced physical therapists, your active life is within reach. Whether it’s recovering from an injury, managing pain, or improving your overall physical function, we are here to support you every step of the way. Trust in our expertise, and let us guide you back to the active life you deserve.